Oh MY Aching Back!

Like I mentioned before living full time in an rv can really limit the exercise you get, they are almost impossible to exercise in and in the winter I can only force myself to face the cold for a very short time like maybe making a mad dash for the car. I suppose some people might be able to do a few simple stretches in an rv especially if they don't have a princess kitty who is trying to maintain her 14 year old feline figure and insists on stretching out beside me and trying to mimic my every move. Unfortunately laughing at your cat does not count as exercise. As a result I can definately tell I have lost some muscle tone since cold weather set in. I have also begun to have some pain and stiffness in my shoulder along with some limited movement. Another contributing factor is that rv matresses are like pull out sofa beds ...horrid. Ours is a short queen size on a wooden platform.